Yoga, Relatation and Meditation

Welcome

Yoga
Relaxation
Meditation
Back care
Classes and fees
About us
Relax CD
Contacts

About us

Elizabeth Godleman (Atmachintan)
R.N. I.Y.T.A

Elizabeth Godleman's Springwood yoga room has been providing yoga, relaxation and meditation classes since 1990, (for over 20 years).

Elizabeth has been practising Hatha Yoga in New Zealand, Australia and India under various traditions for over 25 years.

She is a qualified yoga teacher (IYTA, 1988) and a registered nurse. Elizabeth has also completed an IYTA Certificate in Yoga Backcare and Iyengar Anatomy and Physiology.

Her studies have included many Satyananda Yoga courses including Yogic Studies and many seminars covering relaxation, meditation, cleansing techniques, prenatal yoga and spirituality for women amongst others.

The yoga room is a 2 km walk from Springwood station. Parking is available at the top of the property with a short walk down a driveway to the yoga room below. Please contact Elizabeth for more directions and details.

Contact:
Elizabeth Godleman
Springwood, 2777, NSW
02 4753 7599
elizabethgodleman@yahoo.com.au