Yoga, Relatation and Meditation

Welcome

Yoga
Relaxation
Meditation
Back care
Classes and fees
About us
Relax CD
Contacts

Welcome to Elizabeth Godleman's Yoga, Relaxation and Meditation Web site

Come and join a community of people doing yoga, relaxation and meditation in Springwood, in the Blue Mountains.

Elizabeth provides a wide range of classes from beginners to advanced in a tranquil bushland setting. With her 20 year's of yoga teaching (IYTA, RN and Satyananda courses) she has yoga, relaxation and meditation classes for children, teenagers, adults and seniors. Everyone is welcome! For more info about Elizabeth and her qualifications and experience, go to About us.

If you are suffering from stress, fatigue, back pain, on the road to recovery or would just like to get fit in a casual non-threatening atmosphere, email or call Elizabeth to discuss what class might suit you.

There is also an advanced "yogi" class that will challenge and strengthen your practice.

For more background on the type of yoga, relaxation and meditation techniques and their origin and benefits, that Elizabeth employs, go to Yoga, Relaxation, Back care and Meditation.

Contact:
Elizabeth Godleman
Springwood, 2777, NSW
02 4753 7599
elizabethgodleman@yahoo.com.au