to Elizabeth Godleman's Yoga, Relaxation and Meditation Web site
Come and join a community of people doing yoga, relaxation and
meditation in Springwood, in the Blue Mountains.
Elizabeth provides a wide range of classes from beginners to advanced
in a tranquil bushland setting. With over 20 year's of yoga teaching
(IYTA, RN, Ass. Member SYTA and Satyananda courses) she has yoga, relaxation and meditation
classes for children, teenagers, adults and seniors. Everyone is
welcome! For more info about Elizabeth and her qualifications and
experience, go to About us.
you are suffering from stress, fatigue, back pain, on the road to
recovery or would just like to get fit in a casual non-threatening
atmosphere, email or call Elizabeth to discuss what class might
There is also an advanced "yogi" class that will challenge
and strengthen your practice.
For more background on the type of yoga, relaxation and meditation
techniques and their origin and benefits, that Elizabeth employs,
go to Yoga, Relaxation, Back care and Meditation.
Springwood, 2777, NSW
02 4751 1375